Dinner

Heidi's Chili is for Dinner.

Heidi's Chili takes 30 minutes to prepare.

Heidi's Chili takes 120 minutes to cook.

Heidi's Chili makes 8 servings.

The ingredients for Heidi's Chili are:

2.5 cups small red beans, dry
1 lb lean ground beef
2 large hatch chiles
3 large cayenne peppers or jalapeno peppers
1 large onion
4 cloves garlic
2 tsp salt
2 tsp cumin
4 cups corn
12 oz tomato paste (8 tbsp)
28 oz diced tomatoes (3.25 cups)
2 tbsp extra virgin olive oil

Here is how you make Heidi's Chili:

Rinse beans, cover with 2 inches water, boil for 2 minutes. Remove from heat, let stand for 1 hour. Then bring to a boil and simmer for 1.5 hours.Wash the produce. Chop the garlic and onion very finely. Chop Hatch chiles and slice cayenne/jalapeno peppers in thin slices. Remove seed or leave seeds for extra heat.Stir tomato paste with equal amount of water. Stir in diced tomatoes.Heat 2 tbsp olive oil in large skillet and brown ground beef.Add tomato mix, onions, garlic, peppers, corn, cumin, and salt. Cover and simmer until beans are done.Carefully mix beans and remaining chili.Serving Size: Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user HEIDIJUNEBUG.

The nutritional information for Heidi's Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 334.4

• Total Fat: 9.4 g
• Cholesterol: 35.0 mg
• Sodium: 233.7 mg
• Total Carbs: 60.1 g
• Dietary Fiber: 24.8 g
• Protein: 27.1 g

The dietary needs meet for Heidi's Chili is Gluten Free