Dinner

Jeanne's Healthy Chili is for Dinner.

Jeanne's Healthy Chili takes 10 minutes to prepare.

Jeanne's Healthy Chili takes 15 minutes to cook.

Jeanne's Healthy Chili makes 4 servings.

The ingredients for Jeanne's Healthy Chili are:

1 envelope chili mix
3/4 to 1/2 pound very lean ground beef
1 can red kidney beans, rinsed and drained
1 can "chili ready" tomatoes - diced, no seasonings added
aprox 1 cup water

Here is how you make Jeanne's Healthy Chili:

Cook the ground beef, crumbling it, and drain all fat. Blot with paper towels to reduce fat. Rinse and drain the kidney beans; add to pan. Add envelope of seasoning mix and water according to package directions. Mix, stir frequently, and simmer as long as seasoning package directions state - usually 15 minutes. Cook white rice to accompany chili or serve saltines with it. Serves at least 4, sometimes 5 depending on people's appetites or if you service rice with it!Serving Size: 4 servings about 1 cup eachNumber of Servings: 4Recipe submitted by SparkPeople user JEANNEG99.

The nutritional information for Jeanne's Healthy Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 344.1

• Total Fat: 18.0 g
• Cholesterol: 63.6 mg
• Sodium: 554.0 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 7.9 g
• Protein: 22.4 g