Dinner

Joy's Chili is for Dinner.

Joy's Chili takes 15 minutes to prepare.

Joy's Chili takes 60 minutes to cook.

Joy's Chili makes 7 servings.

The ingredients for Joy's Chili are:

1 LB - Lean ground beef
1 can crushed tomatoes (3.5 cups)
1 can red kidney beans (2.5c)
1 small can *341ml) peaches & cream corn
1/4 each of a yellow bell, red and orange pepper chopped
1/2 onion chopped
salt
pepper
3 TBSP cumin
2 tsp chili powder
cinnamon - sprinkle
nutmeg - sprinkle

Here is how you make Joy's Chili:

brown beef, drain fat, add peppers and onion, cook for a few minutes, add beans, add corn, mix, add 2 tsp of cumin, add crushed tomatoes, add rest of spices. simmer for an hour or however long you would like (the longer you simmer the better it is) makes 7 cups - I made a serving size equal to 1 cup for easy calculations. Number of Servings: 7Recipe submitted by SparkPeople user KOOLCHIK.

The nutritional information for Joy's Chili is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 424.6

• Total Fat: 15.9 g
• Cholesterol: 78.0 mg
• Sodium: 1,040.7 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 9.7 g
• Protein: 34.1 g