Dinner

Marie's Chili is for Dinner.

Marie's Chili takes 15 minutes to prepare.

Marie's Chili takes 30 minutes to cook.

Marie's Chili makes 10 servings.

The ingredients for Marie's Chili are:

1 Can Dark Red Kidney Beans low sodium
1 Can Light Red Kidney Beans
1 Can Black Beans Low Sodium
1 Can Sweet Corn Low Sodium
1 Can Mild Rotel
1 lb Ground Beef 93% lean
Seasonings:
1 tbsp Cumin
1 tbsp Adobo
1 tbsp Chili Powder
1 tbsp Onion Powder
1 tbsp Red Pepper Flakes
* I season to taste! Amounts are estimated.
Before completing add a little baking soda and sugar (very little) to eliminate acid.

Here is how you make Marie's Chili:

Brown and drain ground beef. On medium high heat, add each can. I don't drain because I like my chili soupy. Stir well. Add seasonings. Continue stirring until seasonings are combined. Reduce heat to medium-low to simmer for 20 minutes. About 5 minutes before serving add baking soda and sugar and stir. Serving Size:?Makes 8-10 serving bowls

The nutritional information for Marie's Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 231.7

• Total Fat: 3.8 g
• Cholesterol: 26.0 mg
• Sodium: 638.3 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 8.1 g
• Protein: 17.4 g

Marie's Chili is Mexican cuisine.