Dinner

Raquel's chili is for Dinner.

Raquel's chili takes 10 minutes to prepare.

Raquel's chili takes 20 minutes to cook.

Raquel's chili makes 8 servings.

The ingredients for Raquel's chili are:

Ground beef, lean, 12 oz (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Cilantro, raw, 2 tbsp (remove)
Tomato Paste, 0.25 cup (remove)
Canned Tomatoes, 1 can (remove)
beans, red; can 3.5 servings per can, 3.5 serving (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
Beans, red kidney, 1.75 cup (remove)
Chili powder, 3 tbsp (remove)
Oregano, ground, 1 tsp (remove)
cumin, ground , 1 tbsp
Water, tap, 2 cup (8 fl oz) (remove)
adobo goya, 2 tsp

Here is how you make Raquel's chili:

Brown beef in skillet, in the meantime chop all veggies. Add to beef after beef is browned and drained. Add tomato paste, canned diced tomatoes, beans, corn all spices, water - Stir and cook on med heat for about 15 minutes. Cook longer if you like it drier. Number of Servings: 8Recipe submitted by SparkPeople user RBOURGETGRAS.

The nutritional information for Raquel's chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 259.9

• Total Fat: 10.5 g
• Cholesterol: 31.9 mg
• Sodium: 906.4 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 8.4 g
• Protein: 15.1 g

Raquel's chili is Mexican cuisine.