Dinner

Caribbean Chili is for Dinner.

Caribbean Chili takes 15 minutes to prepare.

Caribbean Chili takes 320 minutes to cook.

Caribbean Chili makes 15 servings.

The ingredients for Caribbean Chili are:

2 cups diced Ridge Creek Spiral Sliced Ham
1/4 cup onion, finely chopped
1 green pepper, finely chopped
2 tsp brown sugar
1/2 tsp allspice
1/4 cup orange marmalade
1 tbsp lemon juice
1 tbsp lime juice
2 (15 oz) can black beans, drained & rinsed
1 (14.5 oz) can whole tomatoes, undrained, cut up
1 (4.5 oz) can chopped green chiles
1 tbsp chopped cilantro
3 tsp chili powder
1/4 tsp cayenne pepper

Here is how you make Caribbean Chili:

In large sauce pan or Dutch oven, saute onion, green pepper and ham in ham drippings. Combine remaining ingredients. Cook over medium-high heat for about 10 minutes. Pour into a crock pot and cook on low for 3 to 5 hours. (Serving sizes 1 1/4 cups)Number of Servings: 15Recipe submitted by SparkPeople user DRB605.

The nutritional information for Caribbean Chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 126.5

• Total Fat: 2.2 g
• Cholesterol: 12.0 mg
• Sodium: 242.7 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 4.1 g
• Protein: 8.1 g