Dinner

Lowfat Chili Dog Casserole is for Dinner.

Lowfat Chili Dog Casserole takes 10 minutes to prepare.

Lowfat Chili Dog Casserole takes 30 minutes to cook.

Lowfat Chili Dog Casserole makes 4 servings.

The ingredients for Lowfat Chili Dog Casserole are:

oscar mayer classic 98% fat free hotdogs, 8 serving

*La Tortilla Factory - 100 Calorie Tortilla, 4 serving

*Nalley Original Vegetarian 99% Fat Free Chili with Beans -1 can

Rosarita NO fat refried beans, 1 can

*Kraft Fat Free Cheddar Cheese, Shredded, 1.25 cup

Here is how you make Lowfat Chili Dog Casserole:

*first cut 4 tortillas in half* put your 1.25 cups of shredded cheese in a dish*use a sprayed baking dish that will hold 8 hotdogs*in seperate bowl mix chili & refried beans. take a small portion and spread in bottom of your sprayed baking dish...*take 1 hotdog per half piece of tortilla*take a pinch of your cheese place in tortilla and roll up your hotdogs*place all wrapped hotdogs in chili'ed baking dish * top with the rest of chili mixture*cover with foil...*bake 425 for 30 minutes**each serving consists of 2 hotdogs and chili*** top with .25 cup of cheese... (you should have at least 1 cup left to use...Serving Size: 4 serving - 2 hotdogs and chili divided evenNumber of Servings: 4Recipe submitted by SparkPeople user DEANCLAN.

The nutritional information for Lowfat Chili Dog Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 433.8

• Total Fat: 3.3 g
• Cholesterol: 6.3 mg
• Sodium: 725.0 mg
• Total Carbs: 66.8 g
• Dietary Fiber: 17.9 g
• Protein: 39.0 g

The dietary needs meet for Lowfat Chili Dog Casserole is Low Fat