Dinner

Basic Chili is for Dinner.

Basic Chili takes 15 minutes to prepare.

Basic Chili takes 30 minutes to cook.

Basic Chili makes 8 servings.

The ingredients for Basic Chili are:

1 lb lean ground beef, cooked and drained of fat.
1 large can of diced tomatoes, unseasoned
2 medium cans tomato sauce
1 large can of chili beans
1 medium can of kidney beans
2 tbsp chili powder
2 tbsp dried onion flakes
1/4 cup shredded cheddar cheese, per serving, for topping

Here is how you make Basic Chili:

Brown beef in large stock pot and drain off excess fat. Return beef to medium high heat and add tomatoes, sauce, beans, onion flakes, and chili powder. Simmer on medium to medium high heat for 25-30 minutes or until thickened to liking. Top with cheese and enjoy!!Number of Servings: 8Recipe submitted by SparkPeople user JLOGBECK.

The nutritional information for Basic Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 316.6

• Total Fat: 14.4 g
• Cholesterol: 46.2 mg
• Sodium: 1,158.6 mg
• Total Carbs: 31.2 g
• Dietary Fiber: 9.3 g
• Protein: 19.3 g