Dinner

healthy hearty chili is for Dinner.

healthy hearty chili takes 15 minutes to prepare.

healthy hearty chili takes 120 minutes to cook.

healthy hearty chili makes 8 servings.

The ingredients for healthy hearty chili are:

get your food processor out and put the slicing attachment on...begin by slicing a whole onion, three celery stocks, leafy green tops included, two carrots and a large tomato...last chop two chicken breast and four frozen turkey burgers...add but do not chop two cans chili beans, two cups spagetti sauce preferably healthy choice as it is lower in fat and calories...place all these items into a heavy stock pot, heat on medium high until gently boiling...add chili powder, paperika, garlic,salt and pepper and two cups water, or less for thicker chili...simmer on low heat two hours

Here is how you make healthy hearty chili:

this makes eight two cup servings that can be also served over noodles as chili spagetti or baked corn chips for a healthier version of nachos...makes great left overs and can be cooked in crock pot also, reduce water for spagetti and nacho versionNumber of Servings: 8Recipe submitted by SparkPeople user THIMBLETACK.

The nutritional information for healthy hearty chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 200.0

• Total Fat: 5.4 g
• Cholesterol: 59.8 mg
• Sodium: 722.3 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 6.4 g
• Protein: 19.9 g

The dietary needs meet for healthy hearty chili is Low Fat