Dinner

Kitchen Basics Confetti Chili is for Dinner.

Kitchen Basics Confetti Chili takes 10 minutes to prepare.

Kitchen Basics Confetti Chili takes 40 minutes to cook.

Kitchen Basics Confetti Chili makes 8 servings.

The ingredients for Kitchen Basics Confetti Chili are:

4 cup Kitchen Basics Unsalted Chicken Stock (by LEIRIA)
16 oz Ground beef, lean
2 sweetpotato, 5" long Sweet potato
3 serving 1 Med. Green Bell Pepper
2 cup Tomato Sauce
2 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
2 cup Beans - Bush's Black Beans Reduced Sodium
2 cup Chick Peas
1 tbsp Oregano, ground
2 cup Sweet Corn, Canned
2 tbsp Chili powder
1 tbsp Cumin seed
1 cup, chopped Onions, raw
3 tsp Garlic

Here is how you make Kitchen Basics Confetti Chili:

spray pan w veg cooking oil, brown beef, drain fat. Add sweet potatoes & peppers. Cook and stir for 5 minutes. Stir in remaining, except CORN. Bring to a boil, then let simmer uncovered 25-30 minutes until vegetables are tender. Add corn and heat 3-5 minutes. Can serve over rice or pasta...I don'tServing Size: makes 8 - 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JIM7273.

The nutritional information for Kitchen Basics Confetti Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 459.7

• Total Fat: 14.2 g
• Cholesterol: 42.5 mg
• Sodium: 784.7 mg
• Total Carbs: 63.6 g
• Dietary Fiber: 15.1 g
• Protein: 26.2 g

Kitchen Basics Confetti Chili is Mexican cuisine.