Dinner

Mama Hanna's Churkey Chili is for Dinner.

Mama Hanna's Churkey Chili takes 10 minutes to prepare.

Mama Hanna's Churkey Chili takes several minutes to cook.

Mama Hanna's Churkey Chili makes 4 servings.

The ingredients for Mama Hanna's Churkey Chili are:

1 cup hot water
2 beef bullion cubes
1/2 pound ground turkey (15% in this recipe)
1/2 pound lean ground chicken breast
2 tbsp. chili powder
1 tsp. onion powder
1 tsp. ground cumin
1/2 tsp. ground black pepper
1/2 tsp. (or less) cayenne
1/4 cup tomato paste
2 cups prepared black beans rinsed

Here is how you make Mama Hanna's Churkey Chili:

Dissolve two beef bullion cubes in the hot water. Set aside. Heat a pan to medium high. Add about a quarter of the meat and allow to brown well. Add the dry spices and stir to toast with the meat. Add the remaining meat and the water and stir well. Add the tomato paste and the black beans. Simmer stirring occasionally for one hour. Add more water as needed.Serving Size: Makes four 1 1/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user HANNAZEE.

The nutritional information for Mama Hanna's Churkey Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 301.9

• Total Fat: 9.3 g
• Cholesterol: 82.5 mg
• Sodium: 257.7 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 8.2 g
• Protein: 28.3 g