Dinner

WOWSA! White Chili is for Dinner.

WOWSA! White Chili takes 10 minutes to prepare.

WOWSA! White Chili takes 45 minutes to cook.

WOWSA! White Chili makes 8 servings.

The ingredients for WOWSA! White Chili are:

Roasting Chicken, light meat, 1 unit (yield from 1 lb ready-to-cook
Beans, great northern, 7.5 cup
Garlic, 4 cloves
*Green Chili Peppers, canned, .5 cup
Soup, chicken broth, canned, less/reduced sodium, 2 cup
Cream of Chicken Soup, 1 can (10.75 oz)
Salsa, 1 cup
Jalapeno Peppers, .25 cup, chopped
Chili powder, 2 tbsp
Pepper, red or cayenne, 1 tbsp
*Cumin seed, 1 tbsp
Lea & Perrins, Worcestershire Sauce, 3 tsp
Tabasco Sauce, 3 tsp
Oregano, ground, 2 tbsp
Salt and Pepper to taste
Low-cal cheese (optional and not in caloric calculations)

Here is how you make WOWSA! White Chili:

Add all ingredients to a large pot and cook over medium head, stirring every 10 minutes until hot and well blended (about 45 minutes). Top with your favorite low-cal cheese and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user KNPHILLIPS.

The nutritional information for WOWSA! White Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 285.5

• Total Fat: 4.2 g
• Cholesterol: 10.4 mg
• Sodium: 1,089.4 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 13.8 g
• Protein: 19.4 g