Dinner

Chipotle Chili is for Dinner.

Chipotle Chili takes several minutes to prepare.

Chipotle Chili takes several minutes to cook.

Chipotle Chili makes 4 servings.

The ingredients for Chipotle Chili are:

Ground Turkey - 1 lB
Cooking Spray
Medium Onion
Tomato Soup - 1 Can Condensed
Paprika - Palmfull/ 1 tbsp
Chili Powder - Palmfull/ 1 tbsp
Chipotle Tabasco (add to taste)
Red Pepper Flakes - 1 Tbsp (to taste)
All Spice - 1/4 teaspoon
Garlic and Onion Powder (optional)
2 Cans Kidney Beans
Cheddar Cheese (optional, not included in nutrition)
Low fat sour cream (optional - not included in calc)

Here is how you make Chipotle Chili:

Finely chop onion and brown in a non-stick pot, coated with cooking spray. Add and Brown Ground Turkey, drain liquidAdd all seasonings, kidney beans, and tomato soup.Stir to combine Cook, covered, over a low heat for approximately 20 minutes, stirring occasionally***Not included in nutrion Calculation:Tastes great served over brown rice and topped with low fat sour cream and reduced fat charp cheddar cheese. Number of Servings: 4Recipe submitted by SparkPeople user ALICYNCH.

The nutritional information for Chipotle Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 351.8

• Total Fat: 11.0 g
• Cholesterol: 95.0 mg
• Sodium: 921.8 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 9.9 g
• Protein: 35.3 g