Dinner

Chuck Wagon Chili (WW Recipe) is for Dinner.

Chuck Wagon Chili (WW Recipe) takes 10 minutes to prepare.

Chuck Wagon Chili (WW Recipe) takes 45 minutes to cook.

Chuck Wagon Chili (WW Recipe) makes 6 servings.

The ingredients for Chuck Wagon Chili (WW Recipe) are:

Ingredients
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 1 teaspoon salt
• 1/2 teaspoon dried oregano
• 1 (15 1/2-ounce) can red kidney beans, rinsed and drained
• 6 tablespoons fat-free shredded cheddar cheese
• 3 scallions, thinly sliced
• Fat-free sour cream (optional)
• 2 teaspoons canola oil
• 1/2 pound ground lean beef (7% fat or less)
• 1/2 pound ground lean pork
• 1 red bell pepper, seeded and chopped
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 (14 1/2-ounce) can fire-roasted crushed tomatoes
• 1/4 cup water
• 2 tablespoons seeded and finely chopped jalapeno peppers (wear gloves to prevent irritation)

Here is how you make Chuck Wagon Chili (WW Recipe):

Directions1. Heat the oil in a large nonstick skillet set over medium heat. Add the beef and pork; cook, breaking it up with a wooden spoon, until no longer pink, about 6 minutes. Add the bell pepper, onion, and garlic; cook, stirring, until softened, 3—5 minutes.2. Stir in the tomatoes, water, jalapeno peppers, chili powder, cumin, salt, and oregano; bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, 30 minutes. Stir in the beans and cook until heated through, about 5 minutes. Serve with the cheese, scallions, and sour cream, if using.Good Idea: If you like, sprinkle 6 crushed baked low-fat tortilla chips on top of each serving (the per-serving Points value will increase by (). Be sure to deduct it from your weekly Points Allowance.Nutrition Per Serving (1 1/2 cups chili, 1 tablespoon cheese, and 1 tablespoon scallion without sour cream): 225 Cal, 6 g Fat, 2 g Sat Fat, 0 g Trans Fat, 47 mg Chol, 887 mg Sod, 20 g Carb, 6 g Fib, 24 g Prot, 131 mg Calc.Points value: 4.Number of Servings: 6Recipe submitted by SparkPeople user ALAZOK.

The nutritional information for Chuck Wagon Chili (WW Recipe) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 314.6

• Total Fat: 17.8 g
• Cholesterol: 55.6 mg
• Sodium: 583.4 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 6.6 g
• Protein: 18.8 g