Dinner

Yummy Crock Pot Chili is for Dinner.

Yummy Crock Pot Chili takes 30 minutes to prepare.

Yummy Crock Pot Chili takes several minutes to cook.

Yummy Crock Pot Chili makes 8 servings.

The ingredients for Yummy Crock Pot Chili are:

1 medium onion, chopped
2-3 cloves of garlic, or equivalent amount of granulated garlic
1 medium bell pepper, chopped
1-2 hot peppers (to taste), chopped
3 cans of beans (or you can use the equivalent amount of the dried versions, but I am lazy and use canned beans)
1 can of whole kernal corn
2 cans of diced tomatoes (the medium sized ones, same size as the beans), one drained, the other with liquid
1.5 tablespoon of chili powder
2 teaspoons of cumin
2 teaspoons of cayenne pepper (or more, depending how spicy you like it)
1-2 sun-dried tomatoes, chopped
1 lb browned ground beef
Shredded cheese for topping if you like that

Here is how you make Yummy Crock Pot Chili:

Saute the onion and garlic in a pan until the onion is translucent. Add the bell pepper, and hot peppers and saute for a couple more minutes. Add to slow cooker. Add beans, corn, meat and tomatoes to the slow cooker. Stir in chili powder, cumin, cayenne pepper, and sun-dried tomatoes. It might seem like there is not enough liquid, but as it cooks, it will release more liquid. Slow cook on low for at least 5-6 hours, more if you can. Notes: This chili tastes best the second day after cooking is complete because the flavours will melt together. I used kidney beans, cannelini, and pinto beans, but you can use whichever ones you like. Makes about 8 servings. (Nutrition info is for 8 servings)Number of Servings: 8Recipe submitted by SparkPeople user JESSRKIM.

The nutritional information for Yummy Crock Pot Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 158.6

• Total Fat: 3.4 g
• Cholesterol: 24.4 mg
• Sodium: 475.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 5.3 g
• Protein: 13.7 g