Dinner

Super Dump Chili is for Dinner.

Super Dump Chili takes several minutes to prepare.

Super Dump Chili takes several minutes to cook.

Super Dump Chili makes 12 servings.

The ingredients for Super Dump Chili are:

1 lb ground beef
1 can drained yellow sweet corn
1 can diced tomatoes
1 can dark red kidney beans
1 can light red kidney beans
1 large chopped onion
6 tsp chopped garlic
2 oz bell peppers: red, yellow, orange, green
4 tablespoons chili powder (to taste)
10 teaspoons taco seasoning (to taste)

Here is how you make Super Dump Chili:

brown beef, onion, garlic, pepper in fat from meat. add seasonings, add canned vegetables. simmer as long as you can.makes approx 12 cups. 1 serving = 1 cup. can be eaten as soon as it comes to a simmer, or can simmer as long as you want. can be kept in crock pot for a party.garnish with shredded cheese, chopped spring onions, sour cream, guacamole or whatever.Number of Servings: 12Recipe submitted by SparkPeople user SOCPAGE.

The nutritional information for Super Dump Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 244.6

• Total Fat: 11.0 g
• Cholesterol: 32.1 mg
• Sodium: 717.1 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 7.2 g
• Protein: 12.4 g