Dinner

Fit and Easy White Chili is for Dinner.

Fit and Easy White Chili takes 15 minutes to prepare.

Fit and Easy White Chili takes 30 minutes to cook.

Fit and Easy White Chili makes 6 servings.

The ingredients for Fit and Easy White Chili are:

1 lb Ground Turkey
4 tsp Garlic
1 small Onions, chopped or diced
1 can of Corn, drained
2 cans cannelini or other white beans, drained and rinsed
1 -4oz can of Diced green chiles, rained and rinsed
2 small Tomatillos, chopped
4 cups Chicken Broth
1/8 tsp black pepper
1 TB cumin
1 TB crushed oregano

Here is how you make Fit and Easy White Chili:

1. Add turkey,to dutch oven and cook over medium-high heat until browned, then drain fat.2. Add onion and garlic and cook, stirring occasionally, until vegetables begin to soften.3. Add remaining ingredients (corn through oregano) and bring to a boil. Cook for about 10 minutes, then reduce heat, cover, and simmer for at least 20 minutes to let the flavors blend.NOTES: The longer you simmer, the better the flavors will blend. You can also turn this into a slow cooker recipe: follow steps #1 and 2 above, then place everything in a slow cooker and cook on low for 4-6 hours.Makes 6 servings of hearty, healthy chili!Number of Servings: 6Recipe submitted by SparkPeople user HEATHER8WC.

The nutritional information for Fit and Easy White Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 389.1

• Total Fat: 11.7 g
• Cholesterol: 71.8 mg
• Sodium: 1,253.0 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 6.9 g
• Protein: 35.5 g

The dietary needs meet for Fit and Easy White Chili is Low Fat