The recipe Lentil Chili - Fast and Easy

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Lentil Chili - Fast and Easy recipe is a Dinner meal that takes 7 minutes to make. If you enjoy for Dinner, you will like Lentil Chili - Fast and Easy!

Lentil Chili - Fast and Easy

Lentil Chili - Fast and Easy Recipe
Lentil Chili - Fast and Easy

I loved making this - it was quick and tasty. Pair with a little bit of brown rice, and/or side salad. Top with favorite cheese or cheese substitute. Stores well - take extras and take to work for lunch!

What Course Is Lentil Chili - Fast and Easy?

Lentil Chili - Fast and Easy is for Dinner.


How Long Does Lentil Chili - Fast and Easy Recipe Take To Prepare?

Lentil Chili - Fast and Easy takes 5 minutes to prepare.


How Long Does Lentil Chili - Fast and Easy Recipe Take To Cook?

Lentil Chili - Fast and Easy takes 7 minutes to cook.


How Many Servings Does Lentil Chili - Fast and Easy Recipe Make?

Lentil Chili - Fast and Easy makes 3 servings.


What Are The Ingredients For Lentil Chili - Fast and Easy Recipe?

The ingredients for Lentil Chili - Fast and Easy are:

1 can red kidney beans
1 can of lentils
2/3 can of low-sodium tomato sauce
1 green chili pepper (fresh or canned)
2 tsp cumin
2 tsp chili powder
1 tsp cayenne (very hot, so use to taste)



How Do I Make Lentil Chili - Fast and Easy?

Here is how you make Lentil Chili - Fast and Easy:

Note: I think if you rinse all of the ingredients to get rid of excess salt, and use low-sodium version of tomato sauce, the sodium content listed in the nutrition info should be a lot less.Rinse the beans (if canned). Chop the green chili up into small pieces. Combine all ingredients in saucepan. Heat and serve!Number of Servings: 3Recipe submitted by SparkPeople user JUNIPERBERRY.


What's The Nutritional Info For Lentil Chili - Fast and Easy?

The nutritional information for Lentil Chili - Fast and Easy is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 932.4 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 18.3 g
  • Protein: 17.3 g

What Dietary Needs Does Lentil Chili - Fast and Easy Meet?

The dietary needs meet for Lentil Chili - Fast and Easy is Vegan


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