Dinner

Gluten Free Vegetarian Chili is for Dinner.

Gluten Free Vegetarian Chili takes 30 minutes to prepare.

Gluten Free Vegetarian Chili takes 120 minutes to cook.

Gluten Free Vegetarian Chili makes 10 servings.

The ingredients for Gluten Free Vegetarian Chili are:

2 Stalks celery, chopped
1 onion, chopped
4 cloves of garlic, pressed
2 Tbsp olive oil
1 cup TVP
1 cup water
15 oz can of black beans
15 oz can of kidney beans
28 oz can of chopped tomatoes
8 oz can of tomato sauce
2 Tbsp chili powder
1 tsp ground cumin
1 tsp oregano
1/2 tsp salt
1/4 fresh parsley, snipped
2 bay leaves

Here is how you make Gluten Free Vegetarian Chili:

Saute celery, onion, and garlic with 2 tbsp olive oil until soft. Mix remaining ingredients in dutch oven or stone wear covered dish and add saut?ed items. Cook in a 250 degree oven for at least two hours to blend flavors.Serving Size: 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user RACHELLEBOLE.

The nutritional information for Gluten Free Vegetarian Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 158.9

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 312.0 mg
• Total Carbs: 22.2 g
• Dietary Fiber: 8.9 g
• Protein: 11.5 g

The dietary needs meet for Gluten Free Vegetarian Chili is Gluten Free