Dinner

Heart healthy Chili is for Dinner.

Heart healthy Chili takes 15 minutes to prepare.

Heart healthy Chili takes 60 minutes to cook.

Heart healthy Chili makes 10 servings.

The ingredients for Heart healthy Chili are:

16 oz Turkey, Ground turkey, 93% lean
5 serving JENNIE-O TURKEY STORE Sweet Lean Italian Turkey Sausage
1 large Onions, raw
5 clove Garlic
8 cup Tomato Sauce
8 Cup Stewed Tomatoes, Canned, No salt
8 tbsp Chili powder
4 serving 2 tsp Italian Seasoning (by JULIE1933)
2 serving Beans, Kidney beans dark red 3 serv can
2 cup Bell peppers (Green, Red, Yellow, Orange)

Here is how you make Heart healthy Chili:

Brown the meats add onion, garlic, peppers.. italian seasoningcook until onions are soft.Add 1/2 the chili powermix welladd canned tomatoes and canned sauce.. stir, bring to a simmer, cook for 30 minutes, add beans and remained of the chili powdersalt to taste,simmer for another 20 minutes.Serving Size: makes 10 - 2 cups servingsNumber of Servings: 10Recipe submitted by SparkPeople user CATHYHILLIARD1.

The nutritional information for Heart healthy Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 325.1

• Total Fat: 10.1 g
• Cholesterol: 67.0 mg
• Sodium: 1,653.7 mg
• Total Carbs: 41.0 g
• Dietary Fiber: 10.6 g
• Protein: 24.5 g

The dietary needs meet for Heart healthy Chili is Gluten Free