Dinner

Mary's Hominy and Pomegranite Chili is for Dinner.

Mary's Hominy and Pomegranite Chili takes 20 minutes to prepare.

Mary's Hominy and Pomegranite Chili takes 10 minutes to cook.

Mary's Hominy and Pomegranite Chili makes 4 servings.

The ingredients for Mary's Hominy and Pomegranite Chili are:

1 tsp olive oil
1/2 onion
1 can hominy
1 can Health Valley Low sodium vegetarian chili
1 can Amy's Organic Low Sodium Chili
1/2 fresh pomegranite
1/4 cup nonfat milk
1 tsp cinamon
1 tsp onion powder
1 tsp cayenne pepper

Here is how you make Mary's Hominy and Pomegranite Chili:

Heat tsp of olive oil in a satay panChop onions and cook until soft in oilStir in both cans of chili and hominyStir in the spices, add more or less depending on you taste (note: cinamon goes a long way)Stir in a small amount of nonfat milkStir in hominy and pomegranite seeds.Goes great with cornbread!Number of Servings: 4Recipe submitted by SparkPeople user MKOPCZYN.

The nutritional information for Mary's Hominy and Pomegranite Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.1

• Total Fat: 4.1 g
• Cholesterol: 0.3 mg
• Sodium: 260.5 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 6.6 g
• Protein: 8.2 g

Mary's Hominy and Pomegranite Chili is Mexican cuisine.

The dietary needs meet for Mary's Hominy and Pomegranite Chili is Vegetarian