Dinner

Meatless Chili Mac is for Dinner.

Meatless Chili Mac takes 15 minutes to prepare.

Meatless Chili Mac takes 30 minutes to cook.

Meatless Chili Mac makes 6 servings.

The ingredients for Meatless Chili Mac are:

1/2 C vegetable broth, 1 c sweet onion, chopped, 4 garlic cloves-smashed and chopped, 1 TBLSP chili powder, 1/4 tsp ground ceyenne pepper, 2 Cans diced tomatoes, WITH the liquid, 1 C whole wheat macaroni pasta, 2 Cans pinto beans, drained and rinsed. May add 3.5 oz of Baked Tortilla Chips crushed as a garnish on the finished dish...

Here is how you make Meatless Chili Mac:

Heat a large skillet (I use an oil core electric one) on medium heat, about 300 degrees. Heat the broth, and add onion and garlic and saute' for about 5 minutes. Add the chili powder, oregano, and cayenne. Cook for another minute. Add the tomateos and bring to a boil, still on meduium heat. Put in pasta, and add lid cooking for 15 minutes or until pasta is cooked through. Stir in beans. Cook another 10 minutes on a low heat with lid on. May add some baked tortilla chips crumbled on top as a garnish. For those that are not vegan, sprinkle a little shredded cheese, but it of course changes the nutritional value. Enjoy! Our family love this dish, and my 5 year old son thinks he is getting the best Chili Mac ever!Serving Size: Makes about 8 1 Cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user ORTHODOXMOM.

The nutritional information for Meatless Chili Mac is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 209.3

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 619.1 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 8.4 g
• Protein: 9.1 g

The dietary needs meet for Meatless Chili Mac is Vegan