Dinner

Mom's Meatless Chili is for Dinner.

Mom's Meatless Chili takes 10 minutes to prepare.

Mom's Meatless Chili takes 360 minutes to cook.

Mom's Meatless Chili makes 4 servings.

The ingredients for Mom's Meatless Chili are:

2 cans (14 oz) diced tomatoes with no salt
2 cans (15 oz) Kuner's chili beans
1 can roasted diced green chiles
1/2 can (7.75 oz) El Pato brand Mexican hot tomato sauce
1 small can (6-8 oz) tomato sauce
2-3 cloves garlic, minced
3/4 c. white or yellow onion, chopped
Chili Powder to taste
Cayenne (optional)

Toppings:
1/4 c. reduced fat sour cream
1/2 c. chopped scallions
1/2 c. 2% shredded Mexican cheese blend

Here is how you make Mom's Meatless Chili:

Stir everything together in a slow cooker. Cook on low setting for 6-8 hours. Garnish with 1 tbsp. reduced fat sour cream and 2 tbsp. EACH chopped scallions and 2% shredded Mexican cheese blend.Serving Size: 4-6 servings, depending on how hungry everyone is.Number of Servings: 4Recipe submitted by SparkPeople user CJ_STEELE357.

The nutritional information for Mom's Meatless Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 343.1

• Total Fat: 7.6 g
• Cholesterol: 12.5 mg
• Sodium: 1,368.2 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 12.4 g
• Protein: 17.9 g

The dietary needs meet for Mom's Meatless Chili is Vegetarian