Dinner

Turk-Mex Chili is for Dinner.

Turk-Mex Chili takes 10 minutes to prepare.

Turk-Mex Chili takes 60 minutes to cook.

Turk-Mex Chili makes 9 servings.

The ingredients for Turk-Mex Chili are:

1 pound ground turkey, 93% lean
2 cans of Chili Style Tomatoes
1 can rinsed black beans
1 can of red kidney beans, chili beans
3/4 cup Frozen Yellow Sweet Corn
2 tbsp Chili powder
1 tbsp Pepper, black,
1 tsp Salt
1 package taco seasoning
Crushed, dried red pepper (to your liking)

Here is how you make Turk-Mex Chili:

Brown the turkey in large sauce pan. Add the rest of the ingredients. Heat to boiling, then simmer for 45 minutes or longer.Spoon one cup into bowls and serve.Serving Size: Approximately 9 one cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user MCLYD73.

The nutritional information for Turk-Mex Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 174.2

• Total Fat: 4.3 g
• Cholesterol: 35.7 mg
• Sodium: 467.7 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 6.7 g
• Protein: 15.8 g