Dinner

Mexican Mole Chili is for Dinner.

Mexican Mole Chili takes several minutes to prepare.

Mexican Mole Chili takes several minutes to cook.

Mexican Mole Chili makes 4 servings.

The ingredients for Mexican Mole Chili are:

1 lb 99% fat free ground turkey (shadybrook farms)
1 Tbsp vegetable broth
1 cup onion, minced
2 Tbsp minced garlic
1/2 cup tomato sauce
1 1/2 cup kidney beans, drained & rinsed
1 1/2 cups tomato juice
1/4 tsp crushed red pepper flakes
1 Tbsp chili powder
1 tsp cumin
1 Tbsp cocoa powder
3/4 tsp cinnamon
1/2 tsp salt
1 tsp oregano
1 Tbsp cornmeal

Here is how you make Mexican Mole Chili:

Heat vegetable broth in a large skillet coated with cooking spray over medium heat until hot. Add onion. Cook and stir 5 minutes. Add garlic; cook and stir 2 minutes. Add ground turkey to skillet. Cook and stir until turkey is no longer pink. Drain any fat and set turkey mixture aside.Add all remaining ingredients to slow cooker; stir until mixed. Add turkey mixture and stir to mix together. Cover and cook on LOW for 8 hours or on HIGH for 4 to 6 hours.Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Mexican Mole Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 268.7

• Total Fat: 2.3 g
• Cholesterol: 70.0 mg
• Sodium: 880.2 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 9.5 g
• Protein: 35.7 g