Dinner

Slow-Cooker Vegetarian Chili w/Sweet Potato is for Dinner.

Slow-Cooker Vegetarian Chili w/Sweet Potato takes 20 minutes to prepare.

Slow-Cooker Vegetarian Chili w/Sweet Potato takes 360 minutes to cook.

Slow-Cooker Vegetarian Chili w/Sweet Potato makes 4 servings.

The ingredients for Slow-Cooker Vegetarian Chili w/Sweet Potato are:

1 med red onion, chopped
1 green bell pepper, chopped
4 garlic cloves, chopped
1 tbsp chili powder
1 tbsp ground cumin
2 tsp unsweetened cocoa powder
1/4 tsp ground cinnamon
1 tsp Kosher salt
1/4 tsp black pepper
1 28-oz can fire-roasted diced tomatoes (w/juice)
1 15.5 black beans, rinsed
1 15.5 kidney beans, rinsed
1 med sweet potato (about 8 oz), peeled and cut into 1/2-in pieces
Optional: Sour Cream, Sliced Scallions, Sliced radishes, and Tortilla Chips, for serving

Here is how you make Slow-Cooker Vegetarian Chili w/Sweet Potato:

In a 4 to 6-quart slow cooker, combine the onion, bell paper, garlic, chili powder, cumin, cocoa, cinnamon, salt and pepper. Add the tomatoes (and their liquid), beans, sweet potato and 1 cup water.Cover and cook until the sweet potatoes are tender and the chili has thickened. On Low: 7 to 8 hours. On High: 4 to 5 hours.Serve the chili with the sour cream, scallions, radishes and tortilla chips as desired.Nutrition: 241 calories; 2g fat (0 sat); 0mg cholesterol; 1217mg sodium; 11g protein, 47g carbohydrates; 13g sugar, 13g fiber; 4mg iron; 134mg calciumServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DMKELLER2002.

The nutritional information for Slow-Cooker Vegetarian Chili w/Sweet Potato is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.0

• Total Fat: 2.9 g
• Cholesterol: 1.4 mg
• Sodium: 1,047.1 mg
• Total Carbs: 61.4 g
• Dietary Fiber: 20.2 g
• Protein: 18.0 g

The dietary needs meet for Slow-Cooker Vegetarian Chili w/Sweet Potato is Vegetarian