Dinner

Modified Forest Chili is for Dinner.

Modified Forest Chili takes 20 minutes to prepare.

Modified Forest Chili takes 300 minutes to cook.

Modified Forest Chili makes 6 servings.

The ingredients for Modified Forest Chili are:

Olive oil, 1 tsp
Cumin powder, 1 tsp
Chili powder, 1 tbsp
Sea salt, 1 tsp
Pinto beans, 2 cans
Diced tomatos, 1 big can (29 oz)
Tomato sauce, 2 cans
Fresh mushrooms, 2 cups
4 minced garlic gloves
Frozen spinach, about 1 cup
Red pepper flakes, about 1/2 tsp
field roast italian vegan sausage - 4 links
1/2 tsp black pepper

Long grain brown rice - about 4 cups cooked

Here is how you make Modified Forest Chili:

Put all ingredients except rice in slow cooker on low setting for 4 - 6 hours or just cook on low on stovetop for an hour or two, lid onIf you need to, add vegetable broth to keep from getting too thickMakes a full dinnerNumber of Servings: 6Recipe submitted by SparkPeople user ANDREACLAY.

The nutritional information for Modified Forest Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 424.7

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 2,151.2 mg
• Total Carbs: 56.9 g
• Dietary Fiber: 17.7 g
• Protein: 31.4 g

The dietary needs meet for Modified Forest Chili is Vegetarian