The recipe chili under 300 calories per cup

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chili under 300 calories per cup recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like chili under 300 calories per cup!

chili under 300 calories per cup

chili under 300 calories per cup Recipe
chili under 300 calories per cup

A simple light chili recipe using a 90% lean ground beef. You could use leaner of course.

What Course Is chili under 300 calories per cup?

chili under 300 calories per cup is for Dinner.


How Long Does chili under 300 calories per cup Recipe Take To Prepare?

chili under 300 calories per cup takes several minutes to prepare.


How Long Does chili under 300 calories per cup Recipe Take To Cook?

chili under 300 calories per cup takes several minutes to cook.


How Many Servings Does chili under 300 calories per cup Recipe Make?

chili under 300 calories per cup makes 10 servings.


What Are The Ingredients For chili under 300 calories per cup Recipe?

The ingredients for chili under 300 calories per cup are:

lean ground beef, diced tomatoes, onion, light kidney beans, white beans, pinto beans, tomato sauce. I added some beef bullion and chili seasoning as well. You could add peppers, I can not eat them however.


How Do I Make chili under 300 calories per cup?

Here is how you make chili under 300 calories per cup:

Brown the ground beef with some onions then drain off excess fat. Add the meat and other ingredients to a large pot and cook. I usually let this cook a couple of hours on a low heat to really get the flavor out.Serving Size: Calorie count is based on 1 cup serving.Number of Servings: 10Recipe submitted by SparkPeople user DETHINWNTR1.


What's The Nutritional Info For chili under 300 calories per cup?

The nutritional information for chili under 300 calories per cup is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 2.8 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,370.4 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 16.6 g
  • Protein: 16.3 g

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