Dinner

Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points is for Dinner.

Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points takes 15 minutes to prepare.

Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points takes 300 minutes to cook.

Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points makes 8 servings.

The ingredients for Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points are:

1lb extra lean ground beef
1 diced green pepper
1 c diced onion
1c chopped mushrooms
6 cloves of minced garlic
3 chipotles chopped and 6 tbsp of the adobo sauce
2 tsp ground cumin
1 tsp salt
1/2 tsp ground black pepper
1 tbsp splenda brown sugar blend
2 tbsp cocoa powder
2 cups of kidney beans

Here is how you make Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points:

I brown the ground beef and drain fat. I dump the rest into my crockpot, add beef and cook all day on low or 4-6 hours on high.I like it spicey so you can lessen the chipotle's but you will lose some of the smokey flavor. I also add cayene at times.This freezes well too. I serve with diced onion and low fat shredded cheese but you need to add the calories for that.This comes out to 3 weight watchers points per serving which comes to about a cup per personNumber of Servings: 8Recipe submitted by SparkPeople user GUTBOMB.

The nutritional information for Gutbombs Smokin' Chili (Sure NOT to give you a Gutbomb!!) 3 WW Points is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 183.5

• Total Fat: 4.2 g
• Cholesterol: 32.5 mg
• Sodium: 598.8 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 5.9 g
• Protein: 16.6 g