The recipe HIGH PROTEIN CHILI

Made From Scratch Recipes

HIGH PROTEIN CHILI recipe is a Dinner meal that takes 180 minutes to make. If you enjoy for Dinner, you will like HIGH PROTEIN CHILI!

HIGH PROTEIN CHILI

HIGH PROTEIN CHILI Recipe
HIGH PROTEIN CHILI

THIS HAS NO PEPPERS BECAUSE THAT'S HOW MY HUSBAND WILL EAT IT. SEASON TO TASTE. I LIKE IT HOTTER THAN HE DOES SO I SEASON IT MORE IN THE BOWL AND TOP IT WITH SOUR CREAM OR CHEDDAR.I START IT ON THE STOVE TOP IN THE MORNING AND PUT IT IN THE CROCK POT TO COOK ON LOW.

What Course Is HIGH PROTEIN CHILI?

HIGH PROTEIN CHILI is for Dinner.


How Long Does HIGH PROTEIN CHILI Recipe Take To Prepare?

HIGH PROTEIN CHILI takes 15 minutes to prepare.


How Long Does HIGH PROTEIN CHILI Recipe Take To Cook?

HIGH PROTEIN CHILI takes 180 minutes to cook.


How Many Servings Does HIGH PROTEIN CHILI Recipe Make?

HIGH PROTEIN CHILI makes 6 servings.


What Are The Ingredients For HIGH PROTEIN CHILI Recipe?

The ingredients for HIGH PROTEIN CHILI are:

95% Lean Ground Beef cooked (3 oz), 16 oz
Tomatoes, canned: Delmonte Petite Cut Diced Tomatoes, No Salt Added, 3.5 serving
Tomato Sauce (Kroger Value), 1 cup
VEGE COOKED ONION 1cup=210 g, 1 serving
STONEMILL ESSENTIALS ORIGIONAL CHILI SEASONING MIX 1 1/3 TBS PER SERV 4 SERVINGS PER CONTAINER, 4 serving
*Beans, Canned Dark Red Kidney Beans, Great Value (1/2c = 130g, 3.5 serv per 15.5 oz can), 455 gram
*Cumin (ground), .5 tsp
Garlic powder, .5 tsp


How Do I Make HIGH PROTEIN CHILI?

Here is how you make HIGH PROTEIN CHILI:

BROWN THE BEEF ADD SEASONING AND DICED ONION, WHEN ONIONS ARE COOKED TO CLEAR ADD TOMATOES, TOMATO SAUCE, AND KIDNEY BEANS. YOU CAN SIMMER ON THE STOVE FOR AN HOUR BUT I ADD IT TO THE CROCK POT ON LOW TO COMPLETE COOKING FOR SEVERAL HOURS. Number of Servings: 6Recipe submitted by SparkPeople user INDEJAM09.


What's The Nutritional Info For HIGH PROTEIN CHILI?

The nutritional information for HIGH PROTEIN CHILI is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 6.2 g
  • Cholesterol: 57.0 mg
  • Sodium: 719.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 25.4 g

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