Dinner

Jennifer's Low Carb Chili is for Dinner.

Jennifer's Low Carb Chili takes 5 minutes to prepare.

Jennifer's Low Carb Chili takes 20 minutes to cook.

Jennifer's Low Carb Chili makes 8 servings.

The ingredients for Jennifer's Low Carb Chili are:

1.25 pounds *93% Lean ground beef
.5 cup, chopped Onions, raw
.25 cup, chopped Green Peppers (bell peppers)
1 15 ounce can (425 grams) Tomato Sauce (I used Red Gold brand)
2 cans (14.5 ounces) "Great Value" Chili Ready Tomatoes
1 tbsp Paprika
2 tbsp Chili powder
1 tbsp Cumin seed
1 tsp Pepper, black
1 tsp Morton Iodized Salt
Water (about 1/4 to 1/2 cups depending on h ow you like the chili. )

Here is how you make Jennifer's Low Carb Chili:

brown meat in bottom of sauce pan over medium heatadd onion and bell peppersOnce browned, add seasonings (paprika, chili powder, cumin, pepper and salt to taste)Add tomatoes and tomato sauce - add water to the cans and swirl to rinse out the cans then add to pot.Cook for 10 minutes or until the flavors have come together.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RANNVEIGS.

The nutritional information for Jennifer's Low Carb Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.5

• Total Fat: 5.8 g
• Cholesterol: 43.8 mg
• Sodium: 1,067.5 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 3.9 g
• Protein: 16.9 g

The dietary needs meet for Jennifer's Low Carb Chili is Low Carb