Dinner

Lake in the Hills Lightning Bolt Chili is for Dinner.

Lake in the Hills Lightning Bolt Chili takes 30 minutes to prepare.

Lake in the Hills Lightning Bolt Chili takes 60 minutes to cook.

Lake in the Hills Lightning Bolt Chili makes 8 servings.

The ingredients for Lake in the Hills Lightning Bolt Chili are:

1/3 cup chili powder
1 tablespoon ground cumin
2 teaspoons paprika
? teaspoon oregano
? teaspoon celery salt
? teaspoon cayenne pepper
? teaspoon black pepper
2? pounds extra lean ground beef
1 clove garlic (crushed)
? small onion
13? ounce can fat free low sodium beef broth
8 ounce can tomato sauce
? cup beer

Here is how you make Lake in the Hills Lightning Bolt Chili:

Combine dry ingredients in a bowl; set asideIn a large saucepan brown and drain ground beef. In pie pan chill drained juices in the freezer or refrigerator. After the fat has hardened remove and discard. Reserve the stock that remains in the bottom of the pan. Return the drained meat to the saucepan and add dry ingredients while over a low heat. Stir for a couple of minutes until combined.Add liquid ingredients and bring to a boil then, add reserved stock. Reduce heat and simmer at least an hour until thickened. Cornstarch may be used to thicken if necessary.Serve with beans or straight topped with sour cream sprinkled with ground cumin along with shredded lettuce.Serving Size: about 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PHLYR01.

The nutritional information for Lake in the Hills Lightning Bolt Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 282.2

• Total Fat: 15.6 g
• Cholesterol: 85.8 mg
• Sodium: 213.5 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 2.5 g
• Protein: 27.7 g