Dinner

Pressure Cooker Chili is for Dinner.

Pressure Cooker Chili takes 60 minutes to prepare.

Pressure Cooker Chili takes 8 minutes to cook.

Pressure Cooker Chili makes 6 servings.

The ingredients for Pressure Cooker Chili are:

Ground beef, lean, 16 oz
Tomato Sauce, 1 cup
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), .75 cup
Garlic, 2 clove
Chili powder, 1 tbsp
Salt, 1 tsp
Beans, red kidney, 1 cup
Beans, navy, .5 cup
Beans, black, .5 cup

Here is how you make Pressure Cooker Chili:

Quick soak beans, let sit for 1-2 hours, pressure cook for 3-4 minutes, set aside. Brown meat, add all other ingredients, seal, and pressure cook for 4 minutes. Let pressure drop on it's own accord, open, and add beans. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user BRITEWINGZ.

The nutritional information for Pressure Cooker Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.1

• Total Fat: 16.3 g
• Cholesterol: 56.8 mg
• Sodium: 828.1 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 7.1 g
• Protein: 19.2 g

Pressure Cooker Chili is Mexican cuisine.

The dietary needs meet for Pressure Cooker Chili is Low Carb