Dinner

Cia's Slow Cooker White Chili is for Dinner.

Cia's Slow Cooker White Chili takes 15 minutes to prepare.

Cia's Slow Cooker White Chili takes several minutes to cook.

Cia's Slow Cooker White Chili makes 8 servings.

The ingredients for Cia's Slow Cooker White Chili are:

Onion, chopped, 1 cup
Garlic Cloves, 2 minced
Peppers, green chili, 2 4oz cans, diced
Oregano, ground, 2 tsp
Cumin seed, 2 tsp (remove)
Pepper, red or cayenne, 1/2 tsp
Beans, navy, dried 1 cup
Beans, great northern, dried 2 cup
Water, tap, 2 cup (as needed to cover beans)

Here is how you make Cia's Slow Cooker White Chili:

Rinse and soad beans overnight. In the morning rinse again and put into slow cooker with rest on ingredients. Cover and cook on high 6 to 9 hr. Serve over brown rice.Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CIARDA.

The nutritional information for Cia's Slow Cooker White Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 338.9 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 17.0 g
• Protein: 17.1 g

The dietary needs meet for Cia's Slow Cooker White Chili is Vegetarian