Dinner

Slow Cooker/Crock Pot Low Sodium "White Chili" is for Dinner.

Slow Cooker/Crock Pot Low Sodium "White Chili" takes 480 minutes to prepare.

Slow Cooker/Crock Pot Low Sodium "White Chili" takes 400 minutes to cook.

Slow Cooker/Crock Pot Low Sodium "White Chili" makes 6 servings.

The ingredients for Slow Cooker/Crock Pot Low Sodium "White Chili" are:

1/2 cup each DRY navy and great northern beans
2 c chopped red onion
3 c chopped roma tomatoes
2 c cubed boneless/skinless chicken breast (about 2 breasts)
1 c Chicken Broth, College Inn brand Light & Fat Free
2 Tbsp chopped garlic
1/2 Tbsp Cayenne Pepper
1 tsp Ground Cumin
1 tsp Oregano leaves
2 tsp coarse black pepper

Here is how you make Slow Cooker/Crock Pot Low Sodium "White Chili":

Soak beans overnight (or use quick soak directions on back of package). Drain and rinse well. Add 4 cups water and bring to a light boil, reduce heat and simmer about 45 minutes. Drain.Put all ingredients in crockpot and cook on low 4 - 6 hours.Serving size = 1 cup.Note: I love my chili over brown rice.This recipe was modified from ANDREAPIERSON's for sodium content.Number of Servings: 6Recipe submitted by SparkPeople user .

The nutritional information for Slow Cooker/Crock Pot Low Sodium "White Chili" is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 180.9

• Total Fat: 1.0 g
• Cholesterol: 36.7 mg
• Sodium: 241.3 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 7.8 g
• Protein: 22.1 g