The recipe Chili with a little less sodium and a little more fiber
Chili with a little less sodium and a little more fiber recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chili with a little less sodium and a little more fiber!
Chili with a little less sodium and a little more fiber
- What Course Is Chili with a little less sodium and a little more fiber?
- How Long Does Chili with a little less sodium and a little more fiber Recipe Take To Prepare?
- How Long Does Chili with a little less sodium and a little more fiber Recipe Take To Cook?
- How Many Servings Does Chili with a little less sodium and a little more fiber Recipe Make?
- What Are The Ingredients For Chili with a little less sodium and a little more fiber Recipe?
- How Do I Make Chili with a little less sodium and a little more fiber?
- What's The Nutritional Info For Chili with a little less sodium and a little more fiber?
- What Type Of Cuisine Is Chili with a little less sodium and a little more fiber?
| Chili with a little less sodium and a little more fiber |
|---|
|
entered not because it is unusual although hopefully it is very tasty, but so that I can track sodium (used what I had but attempted to drop sodium) as well as increase fiber (barley both adds fiber and thickens without tomato paste) and to share with my family who use sparkpeople; chili purists of course will scoff, but I look for healthy tasty options so here's one. What Course Is Chili with a little less sodium and a little more fiber?Chili with a little less sodium and a little more fiber is for Dinner. How Long Does Chili with a little less sodium and a little more fiber Recipe Take To Prepare?Chili with a little less sodium and a little more fiber takes several minutes to prepare. How Long Does Chili with a little less sodium and a little more fiber Recipe Take To Cook?Chili with a little less sodium and a little more fiber takes several minutes to cook. How Many Servings Does Chili with a little less sodium and a little more fiber Recipe Make?Chili with a little less sodium and a little more fiber makes 25 servings. What Are The Ingredients For Chili with a little less sodium and a little more fiber Recipe?The ingredients for Chili with a little less sodium and a little more fiber are: 1 1/2 bags dried kidney beans, softened1 pound 99% lean ground turkey breast 1 package (5 links) Honeysuckle white hot Italian sausage links 2 onions, chopped 3 cups chopped green peppers (I used some hot ones too) 28 oz can diced tomatoes 4 14.5 oz no salt added cans diced tomatoes 2 cups V8 juice 1 cup dry barley 3 tablespoons chili powder 1 tablespoon garlic powder (didn't have any fresh) 1 tablespoon ground cumin 1.5 pounds chopped fresh tomatoes How Do I Make Chili with a little less sodium and a little more fiber?Here is how you make Chili with a little less sodium and a little more fiber: Soften the dry kidney beans. Spray big pot (8 qt) with olive oil spray. Add onions and green peppers. Cook until softened. Add some of the garlic powder and cumin. Add the ground turkey and the turkey sausage links (I took the skins off and broke up the meat). Cook until browned. Add some more of the garlic powder and cumin. Pour in the cans of tomatoes and V8. Stir well. Bring to a gentle boil. Add barley and chili powder. Let cook a nice amount of time to blend the flavors (at least an hour to cook the barley, but longer is even better). Add kidney beans. Cook even longer. Ideally another hour. Good fall all afternoon cooking recipe. Oh...calories are based on 25 1 cup servings - if it turns out to be more - I'll make a change here.Number of Servings: 25Recipe submitted by SparkPeople user CFMOSS.What's The Nutritional Info For Chili with a little less sodium and a little more fiber?The nutritional information for Chili with a little less sodium and a little more fiber is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian