Dinner

Joy's Southwest Chili is for Dinner.

Joy's Southwest Chili takes 10 minutes to prepare.

Joy's Southwest Chili takes 60 minutes to cook.

Joy's Southwest Chili makes 12 servings.

The ingredients for Joy's Southwest Chili are:

1 large onion
2 cloves garlic
2lb hamburger
2 large tins diced tomatoes
2 6oz cans tomato paste
1 Tbsp Worcestershire sauce
2 Tbsp sugar
4 Tbsp chili podwer
1 tsp oregano
1 bay leaf
1 large tin kidney beans
1 large tin chick peas
Tobasco sauce to taste

Here is how you make Joy's Southwest Chili:

Cook onions & garlic in a frying pan until soft but not brown. Put aside. Brown hamburger until fully cooked. Stir in veggies & all other ingredients except beans, chick peas and tobasco. Cook for 30 mins at a low simmer. Add beans and tobasco sauce.Serving Size: Makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user STEPHYB3.

The nutritional information for Joy's Southwest Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 261.8

• Total Fat: 8.3 g
• Cholesterol: 41.2 mg
• Sodium: 572.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 5.5 g
• Protein: 22.6 g