Dinner

chili hot and spicy 9 - 1 cup servings is for Dinner.

chili hot and spicy 9 - 1 cup servings takes several minutes to prepare.

chili hot and spicy 9 - 1 cup servings takes several minutes to cook.

chili hot and spicy 9 - 1 cup servings makes 9 servings.

The ingredients for chili hot and spicy 9 - 1 cup servings are:

* Ground Turkey, 1 unit, yield from 1 lb raw
* Olive Oil, Extra Virgin, 4 tbs
* Bush's, Black Beans, 15 oz can
* Bush's Pinto Beans, 16 oz can
* Del Monte Diced Tomatoes Zesty Mild Green Chilies 14.5 oz can
* La Coste?a Home Style Mexican Salsa Medium, 7.76 oz can
* Onions, raw, 1 cup, chopped

Spices
Chili powder 1 tbsp
Chipoltle 1 tbsp
Ground Cumin 1 tbsp
Ground Coriander Seed 1 tbsp
Ground Turmeric 1 tbsp

Here is how you make chili hot and spicy 9 - 1 cup servings:

In an electric fry panBrown onions in olive oilAdd spicesAdd 1 lb ground turkeyCook until very well doneAdd Bush's Black BeansAdd Bush's Pinto BeansAdd Del Monte Diced Tomatoes Zesty Mild Green ChiliesAdd La Coste?a Home Style Mexican Salsa MediumSimmer for 20 minutes or so. Makes 10 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user PINEPRINCESS1.

The nutritional information for chili hot and spicy 9 - 1 cup servings is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 237.0

• Total Fat: 11.2 g
• Cholesterol: 37.4 mg
• Sodium: 784.3 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.8 g
• Protein: 15.6 g

chili hot and spicy 9 - 1 cup servings is Mexican cuisine.