Dinner

Quick and Spicy Chili is for Dinner.

Quick and Spicy Chili takes 15 minutes to prepare.

Quick and Spicy Chili takes 30 minutes to cook.

Quick and Spicy Chili makes 8 servings.

The ingredients for Quick and Spicy Chili are:

Tomato Juice, 2 large cans
ground beef, 1 lb
1 onion, chopped
kidney beans, 1 can
chili powder, 2 Tbsp
red pepper flakes, 1/4 tsp or to taste
garlic powder, 1 tsp
salt, 1/2 tsp
black pepper, 1/2 tsp
elbow macaroni - about 2 cups

cheddar cheese, shredded - 1 cup or more - to be used
for serving

Optional - sour cream (see tips)

Here is how you make Quick and Spicy Chili:

Cook ground beef with chopped onion. Drain.In large dutch oven or soup kettle, add tomato juice, elbow macaroni, ground beef mixture, salt, peppers, kidney beans, and all remaining ingredients. Let simmer in soup pot until the macaroni is cooked. Serve hot. Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user BIRDQUEEN.

The nutritional information for Quick and Spicy Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 374.8

• Total Fat: 17.3 g
• Cholesterol: 57.5 mg
• Sodium: 1,708.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 5.2 g
• Protein: 21.0 g