Dinner

Sweet Chili - Slow Cooker is for Dinner.

Sweet Chili - Slow Cooker takes 20 minutes to prepare.

Sweet Chili - Slow Cooker takes 480 minutes to cook.

Sweet Chili - Slow Cooker makes 8 servings.

The ingredients for Sweet Chili - Slow Cooker are:

1 can 19oz chickpeas, drained and rinsed
1 can 19oz red kedney beans or black beans, drained and rinsed
1 can 28oz tomatoes with herbs chopped
1 can 10oz corn kernels, drained
mushrooms, as many as you like
2 large cloves garlic, minced
1 red onion, finely chopped
1 cup ketchup
1/4 cup liquid honey
3 tbsp chili powder
1/2 tsp cayenne pepper
1 green pepper, diced
1 red bell pepper, diced
1 yellow pepper, diced
Sour cream
Cheddar cheese, grated

Here is how you make Sweet Chili - Slow Cooker:

In slow cooker, combine chickpeas, kidney beans, tomatoes, corn, mushrooms, garlic and red onion. In a bowl combine ketchup, honey, chili powder and cayenne; mix well and pour into slow cooker. Stir mixture to combine.Cook and cover on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours, until hot and bubbling. Add green, red & yellow pepper and cook on HIGH for an additional 20 to 25 minutes. Serve in bowls with a dollop of sur cream and grated Cheddar CheeseNumber of Servings: 8Recipe submitted by SparkPeople user FATINAHDC.

The nutritional information for Sweet Chili - Slow Cooker is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 260.8

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,008.5 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 10.5 g
• Protein: 9.5 g

The dietary needs meet for Sweet Chili - Slow Cooker is Vegetarian