Dinner

Makeover Texas Chili is for Dinner.

Makeover Texas Chili takes 20 minutes to prepare.

Makeover Texas Chili takes 50 minutes to cook.

Makeover Texas Chili makes 8 servings.

The ingredients for Makeover Texas Chili are:

1 lb ground round
1 lb Jennie-O Breakfast Lover's Turkey Sausage, bulk (not links)
6 Tbsp Chili Powder
1 Tbsp ground cumin
2 tsp paprika
1 large onion, chopped
3 garlic cloves, minced
3/4 tsp oregano
1 tsp salt
1 1/2 tsp cayenne pepper (optional)
2 Tbsp masa harina flour
1 8 oz can tomato sauce
2 cups water
1/2 cup warm water

Here is how you make Makeover Texas Chili:

In a large cast iron skillet, brown meat and turkey until fully cooked. Drain well. Return meat to skilletStir in tomato sauce and 2 cups of water. Add chili powder, cumin, paprika, chopped onion, minced garlic, oregano, and salt and simmer for 30 minutes. After 30 minutes, add cayenne pepper, if you wish. Mix masa harina and 1/2 cup warm water until smooth. Add to chili and stir well. Simmer for another 20 minutes until thickened. You can top this chili with low fat sour cream, low fat cheese, or any other low fat chili topping you like. You can also serve with tortilla chips. Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MSANNOMALLEY.

The nutritional information for Makeover Texas Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 244.8

• Total Fat: 13.4 g
• Cholesterol: 74.8 mg
• Sodium: 850.0 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 3.2 g
• Protein: 22.6 g