Dinner

Better for you Chili is for Dinner.

Better for you Chili takes 30 minutes to prepare.

Better for you Chili takes 60 minutes to cook.

Better for you Chili makes 8 servings.

The ingredients for Better for you Chili are:

1 lb. Ground Turkey
1 can Pinto beans
2 c. tomato juice
2 Tbsp. chili powder
1 Tbsp. onion powder
1 small onion, chopped
1 c. salsa

Here is how you make Better for you Chili:

makes about 8 servings.Add ground turkey and onion to skillet. Cook over medium heat until turkey is browned. Add meat mixture and all other ingredients into a large pot and simmer for 30 to 1 hour.Serve with low fat Cheddar cheese and tortilla chips if desired.Number of Servings: 8Recipe submitted by SparkPeople user MRS_HILL.

The nutritional information for Better for you Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.0

• Total Fat: 2.4 g
• Cholesterol: 32.5 mg
• Sodium: 457.8 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 5.3 g
• Protein: 17.8 g