Dinner

Five Alarm Chili (6 Week Body Makeover) is for Dinner.

Five Alarm Chili (6 Week Body Makeover) takes several minutes to prepare.

Five Alarm Chili (6 Week Body Makeover) takes several minutes to cook.

Five Alarm Chili (6 Week Body Makeover) makes 1 servings.

The ingredients for Five Alarm Chili (6 Week Body Makeover) are:

1 pound Ground Turkey
1 onion, chopped
1 clove garlic, minced
14 oz pinto beans (no sodium added), drained
28 oz diced tomatoes (no sodium added)
1 tsp oregano
1/2 tsp cumin
1/2 black pepper, freshly ground
1/2 tsp cayenne pepper

Here is how you make Five Alarm Chili (6 Week Body Makeover):

1. Brown ground beef in non-stick dutch oven or large pot along with onion and garlic over medium heat until fully cooked. Drain off any excess oil. 2. Add spices and beans. Stir together for 1 minute.3. Add tomatoes and bring to boil. Lower heat and simmer on low for 10-15 minutes, stirring occasionally.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user TIFFANYFOX.

The nutritional information for Five Alarm Chili (6 Week Body Makeover) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 325.6

• Total Fat: 8.6 g
• Cholesterol: 80.0 mg
• Sodium: 87.4 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 2.0 g
• Protein: 22.8 g