Dinner

FRANCE'S LOW CAL CHILI is for Dinner.

FRANCE'S LOW CAL CHILI takes 30 minutes to prepare.

FRANCE'S LOW CAL CHILI takes 720 minutes to cook.

FRANCE'S LOW CAL CHILI makes 4 servings.

The ingredients for FRANCE'S LOW CAL CHILI are:

20 OZ OF TURKEY BREAST MEAT
MCCORMICK CHILI SEASONING MIX L.25 OZ
.5 CUPS DRY PINTO BEANS
.5 CUPS DRY WHITE BEANS
1 CUP DRY KIDNEY BEANS
RED RIPE TOMATOES 3 MEDIUM
ADD HOT SAUCE OR CAJUN POWDER IF YOU LIKE IT SPICY.

Here is how you make FRANCE'S LOW CAL CHILI:

CHOP UP TOMATOES PUT IN A SLOW COOKER WITH WATER FOR ABOUT 1 HOUR. SOAK THE BEANS WHILE TOMATOES COOK. TOOK HALF THE BEANS WITH 1 CUP OF WATER AND COOK OVER NIGHT. NEXT MORNING COOK THE TURKEY WITH ONIONS AND GARLIC AND CHILI SEASONING. ADD THE OTHER HALF OF THE BEANS AND THE TURKEY TO THE SLOW COOKER. COOK ANOTHER 3 OR FOUR HOURS OR UNTIL THE BEANS ARE SOFT.Number of Servings: 4Recipe submitted by SparkPeople user FLYCASTER-1.

The nutritional information for FRANCE'S LOW CAL CHILI is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 318.8

• Total Fat: 3.2 g
• Cholesterol: 61.0 mg
• Sodium: 1,927.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 9.2 g
• Protein: 32.5 g

The dietary needs meet for FRANCE'S LOW CAL CHILI is Low Fat