Dinner

Gina's healthy chili is for Dinner.

Gina's healthy chili takes 10 minutes to prepare.

Gina's healthy chili takes 20 minutes to cook.

Gina's healthy chili makes 6 servings.

The ingredients for Gina's healthy chili are:

2lbs of ground turkey
1 onion
2 cans of diced tomatoes
1 15oz can of pinto beans
1 15oz can of dark kidney beans
chili powder, janes krazy salt, pepper, cumin, what ever seasonings you like.

Here is how you make Gina's healthy chili:

brown the onion when it's a little brown put in the ground turkey cook till done. don't drain the meat. Put in remaining ingredients don't not drain beans or tomatoes. cook till desired tenderness in beans. should make 6-8 servings. 1 cup each. you can also cook pasta and put the chili on top that's what i do and they love it.Number of Servings: 6Recipe submitted by SparkPeople user SMALLERSIZEPLZ.

The nutritional information for Gina's healthy chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 352.3

• Total Fat: 14.8 g
• Cholesterol: 112.2 mg
• Sodium: 348.5 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 6.3 g
• Protein: 35.3 g