Dinner

Not Quite Chili is for Dinner.

Not Quite Chili takes several minutes to prepare.

Not Quite Chili takes several minutes to cook.

Not Quite Chili makes 3 servings.

The ingredients for Not Quite Chili are:

*Turkey, Ground turkey, 93% lean, 8 oz
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup
*Cumin seed, 1 tsp
Oregano, ground, 1 tsp
Chili powder, 1 tsp
*Goya Dark Red Kidney Beans, 1.5 cup (remove)

Here is how you make Not Quite Chili:

Brown the ground turkey in a deep skillet.Add the can of low-sodium kidney beans.Add the can of no salt added diced tomatoes.Add the spices and stir.Simmer with a lid on it , stirring occaisionally, until the tomatoes have softened and the flavors have blended well.Serve over brown rice, or cook the liquid out and stuff it in tortillas.Makes 3-4 1 cup servings.Number of Servings: 3Recipe submitted by SparkPeople user MEGOOLA.

The nutritional information for Not Quite Chili is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 228.5

• Total Fat: 6.2 g
• Cholesterol: 53.3 mg
• Sodium: 496.7 mg
• Total Carbs: 25.1 g
• Dietary Fiber: 9.6 g
• Protein: 23.0 g