Dinner

Sara's Yummy Good for You Chili is for Dinner.

Sara's Yummy Good for You Chili takes 20 minutes to prepare.

Sara's Yummy Good for You Chili takes 40 minutes to cook.

Sara's Yummy Good for You Chili makes 6 servings.

The ingredients for Sara's Yummy Good for You Chili are:

1 lb. 93/7 lean ground beef or turkey
1 Tbsp. olive or coconut oil
1/2 onion
ground black pepper
8 oz. salsa
1 can diced tomatoes
1 can tomato sauce
1 packet McCormick Hot Chili Seasoning
1 can low sodium light kidney beans
1 can low sodium dark kidney beans

Here is how you make Sara's Yummy Good for You Chili:

Makes 6-8 1-cup servings.1. Finely chop 1/2 onion.2. Coat skillet with olive or coconut oil and brown ground beef or turkey with black pepper and onions in a large skillet on medium heat until meat is no longer pink (around 10-15 minutes). 3. Transfer meat to a large pot/dutch oven and add in salsa, diced tomatoes, tomato sauce, chili seasoning, and both cans of beans. 4. Stir well and allow chili to simmer on low heat for at least 45 minutes, stirring occasionally. Number of Servings: 6Recipe submitted by SparkPeople user SAW0011.

The nutritional information for Sara's Yummy Good for You Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 276.4

• Total Fat: 4.8 g
• Cholesterol: 43.3 mg
• Sodium: 426.0 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 12.5 g
• Protein: 26.8 g