Dinner

Sarah's Chili is for Dinner.

Sarah's Chili takes 5 minutes to prepare.

Sarah's Chili takes 30 minutes to cook.

Sarah's Chili makes 8 servings.

The ingredients for Sarah's Chili are:

1 pound lean ground beef or ground turkey
1 cup chopped onion
1 14.5 oz can red kidney beans, undrained
1 14.5 oz can black beans, undrained
1 14.5 oz can diced tomatoes with green chilies, undrained
1 8 oz can tomato sauce
2 Tbsp chili powder
2 tsp ground cumin
1 1/2 tsp garlic salt
1/2 tsp oregano leaves

Here is how you make Sarah's Chili:

Cook ground beef (turkey) and onion in large skillet on medium-high heat 5 minutes; drain.Add remaining ingredients. Bring to boil. Cover and simmer 20 minutes, stirring occasionally. Top with sour cream, chopped green onion or shredded cheese, if desired.Yields 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SARAH_80.

The nutritional information for Sarah's Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 275.4

• Total Fat: 12.6 g
• Cholesterol: 42.5 mg
• Sodium: 483.1 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.7 g
• Protein: 17.5 g