The recipe Virginia's Weight Watchers Chili Recipe

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Virginia's Weight Watchers Chili Recipe recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Virginia's Weight Watchers Chili Recipe!

Virginia's Weight Watchers Chili Recipe

Virginia's Weight Watchers Chili Recipe Recipe
Virginia's Weight Watchers Chili Recipe

What Course Is Virginia's Weight Watchers Chili Recipe?

Virginia's Weight Watchers Chili Recipe is for Dinner.


How Long Does Virginia's Weight Watchers Chili Recipe Recipe Take To Prepare?

Virginia's Weight Watchers Chili Recipe takes 20 minutes to prepare.


How Long Does Virginia's Weight Watchers Chili Recipe Recipe Take To Cook?

Virginia's Weight Watchers Chili Recipe takes 30 minutes to cook.


How Many Servings Does Virginia's Weight Watchers Chili Recipe Recipe Make?

Virginia's Weight Watchers Chili Recipe makes 12 servings.


What Are The Ingredients For Virginia's Weight Watchers Chili Recipe Recipe?

The ingredients for Virginia's Weight Watchers Chili Recipe are:

8 ounces extra-lean ground turkey breast
1(28 oz) can diced (or crushed)tomatoes
1 can Rotel Original tomatoes & green chiles
1 (15 oz) can Black Beans ? rinsed & drained
1(15 oz) cans fat-free beef broth
2 packages chili seasoning
Chopped Jalopeno?s (as many or as few as you like)
2 small zucchini or 1 large ? diced
2 yellow squash ? diced
1 medium onion ? diced
4 stalks celery ? diced
1 bell pepper ? diced


How Do I Make Virginia's Weight Watchers Chili Recipe?

Here is how you make Virginia's Weight Watchers Chili Recipe:

(Hint ? I puree the squash, zucchini, celery, bell pepper & black beans in the food processor. Then once it?s mixed with all of the other ingredients you don?t see (or taste) the vegetables. I also add additional cumin, chili powder & red pepper just to kick up the taste)Brown the turkey & onion then add all other ingredients & simmer at least 30 minutes. Makes about 12 cups(1 cup serving = 76 calories; 1 g fat; 11 g carb; 3 grams of fiber; 5 grams protein) Number of Servings: 12Recipe submitted by SparkPeople user GIDGETSEMPORIUM.


What's The Nutritional Info For Virginia's Weight Watchers Chili Recipe?

The nutritional information for Virginia's Weight Watchers Chili Recipe is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 86.1
  • Total Fat: 0.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 573.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 9.3 g

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