Dinner

Spicy Vegan Chili is for Dinner.

Spicy Vegan Chili takes several minutes to prepare.

Spicy Vegan Chili takes several minutes to cook.

Spicy Vegan Chili makes 6 servings.

The ingredients for Spicy Vegan Chili are:

1/2 sweet onion, chopped
1 jar (3 cups) Ragu tomato sauce
1 can garbanzo beans
1 can tomato paste
1 can diced tomatoes
1 cup frozen corn
1 tsp chili powder
1 tsp garlic powder
1/2 tsp red pepper flakes
1/2 tsp hot sauce

Here is how you make Spicy Vegan Chili:

In a large saucepan, heat tomato sauce on medium heat. Add all ingredients and stir. Cook, covered, on medium heat until sauce starts bubbling. SERVE! (Yes, it really is that simple.)** To make less spicy, omit hot sauce and red pepper flakes, and reduce chili powder to 1/2 tsp!**Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ECOVEGYOGA.

The nutritional information for Spicy Vegan Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 300.1

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,485.0 mg
• Total Carbs: 56.8 g
• Dietary Fiber: 14.2 g
• Protein: 12.3 g

The dietary needs meet for Spicy Vegan Chili is Vegan